Fitness Classes

Contact the CORE PT Office at 415-479-7100

Biomechanical Running Analysis

Description: The objective of a running performance analysis is to identify any biomechanical fault...

Read More…

Functional Exercise Training (Personal Training)

Description: The functional exercise training program offers individuals the opportunity to train o...

Read More…

Orthopedic Bodywork/Massage

Description: Orthopedic bodywork, or orthopedic massage, is a manual therapy approach for addressin...

Read More…

Stretch

Description: Exercises in this stretch class are designed to lengthen the muscles and promote/enhan...

Read More…

Tai Chi – Qi Gong for Health

Description: Tai Chi and Qi Gong are some of the most widely known exercise forms originating from ...

Read More…